Group Runs

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Tuesday Track Workout

April - October  Washington High School Track

Organized track workout with 3 training options or bring your own.  2-mile or less warm up and cool down. Distance running option on the roads also available. All pace levels and walkers welcome. Always remember that a little speed workout is good for everyone.  Organized track workouts are active from spring to August, each year. 

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Meet Me at the Market

A social walk, run, bike, dance and yoga event.  Every Thursday May – September at NewBo City Market.

Register once for the season
Check-in each week 5 – 7 p.m. at the Market
Or on your phone or computer after 3 p.m. on Thursdays
Market open until 8 p.m.

Click here for more details

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Friday after Work

Come join us every Friday night at 6pm down at the store for a group run.  What better way to kick off the weekend by getting a workout in.  We will map out a couple of routes that will range from 2-4 miles and 6-8 miles.  If you feel like running more or less, go for it!  Just make sure you make it back to enjoy a beverage or two in our lounge and really get the weekend started! 

Event Calendar

No upcoming events.

Don't See Your Event?

 If there's a race you don't see on here and would like for us to advertise it,
drop us a line and let us know.  We will be happy to post any Iowa local races.